Announcements

July 21: Annual Recertification Course Grades 5, 6, 7 in Area C

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FLSRC will host an annual recertification course on July 21, 2018 for Referee Grade 5, 6, 7.  The course includes a fitness test and classroom instruction. Registration will open in July.  Payment will be online only with an online written test. Location is still to be determined

Fitness Test for Grade 7: sprints 7.0 sec, 40 m X 6., 35-40 secs. interval, 150/50 m.

Grades 5, 6: FIFA interval fitness tests based on grade. Interval tests soundtracks are available in the library.

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